Transformational retreats to nourish, energise and change your life. A soul satisfying weekend, embracing the outdoors, incredible food and the opportunity to revitalize and connect with others. Research increasingly supports the fact that we can fundamentally shift our physical and emotional health through our daily habits. Everything from longevity, to happiness, to memory is affected by the decisions you make every day. Our powerful intensive retreats use nature, nutrition, mindfulness, yoga and movement to jumpstart your health. They can be booked on request or will be promoted on our website and emailed to our regular subscribers.